To Me With Love | Creative Self-Discovery Workbook

Description:

Sometimes it’s easier to draw a feeling than explain it. To Me With Love is a creative workbook for girls to explore their emotions, relationships and hopes through drawing, collage and writing.

Created by Afra Bin Karam, it includes seven guided activities with simple instructions, emotional check-ins and open space for self-expression. Each activity invites you to explore at your own pace, without worrying about making perfect art.

Inside, you’ll find:

• An inner map of your thoughts, feelings, dreams and fears.

• A creative activity for expressing anger.

• Body appreciation and acceptance prompts.

• An exercise exploring bullying and your inner heroine.

• A relationship circle to notice how different connections feel.

• A decision tree to explore choices and consequences.

• A collage imagining your life five years from now.

Details: 17 pages · English · Downloadable PDF
This is a digital workbook. No physical product will be shipped. Activities use paper and basic art materials.