Rooted and Radiant: The Energy of True Confidence
Confidence isn’t about having it all figured out This week focuses on the body as a vessel for self-trust. Through breathwork, posture, and energetic …
By THC
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The Daily Work of Believing in Yourself
This week is about daily rituals that quietly build self-confidence over time. Affirmations, mindful habits, and compassionate inner dialogue become t…
By THC
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“When ChatGPT Says ‘I Care About You’ — Should You Believe It
Is ChatGPT Becoming Your Therapist? You're Not Alone “I care about you” Written by Dr Shamma Lootah It may sound strange - even absurd. Yet for many,…
By THC
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"Beyond the Roles: A Heartfelt Celebration of Emirati Women’s Day"
By Dr.Shamma Lootah Pilates, coaching, sound healing, and sisterhood — our tribute to Emirati women in Abu Dhabi was one to remember. Sometimes, all i…
By THC
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"Companionship in AI: Where Do We Draw The Line"
By Rita Baki Is it ever possible to separate the art from its artist? In 1967, Roland Barthe revolutionised the way we perceive art. As an author hims…
By THC
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Laughter Yoga – A Value Addition to Traditional Yoga Practice
By Anju Shahani Yoga is becoming increasingly popular worldwide, with millions of people practicing it daily. This presents a wonderful opportunity …
By THC
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