Mother’s Reflection Guide | Mindful Parenting Workbook

Description:

Supporting your daughter’s feelings can bring up feelings of your own. Mother’s Reflection Guide gives you space to understand both, with curiosity, compassion and less pressure to have the right response.

Created by Afra Bin Karam, this guide is designed to accompany your daughter’s activities in To Me With Love. It combines gentle observation prompts with seven creative exercises for your own reflection, encouraging you to listen without correcting or judging.

Inside, you’ll explore:

• Your role in your daughter’s emotional world.

• Your reactions to her anger and difficult feelings.

• Your own relationship with your body.

• Past experiences of bullying or hurt.

• Your identity beyond motherhood.

• The fears that arise around your daughter’s decisions.

• Your personal hopes and dreams for the future.

Details: 17 pages · English · Downloadable PDF
This is a digital guide. No physical product will be shipped. Activities use paper and basic art materials.