Shamma Al Saedi

Shamma Al Saedi is an Art Therapist and Life Coach who supports individuals seeking emotional well-being, self-awareness, and personal growth through creative and reflective practices. Her work is rooted in a holistic, human-centered approach that honors each individual’s emotional experience and inner pace.

By integrating expressive art therapy, life coaching, and mindfulness practices, Shamma creates a safe and supportive space where emotions can be explored gently and without judgment. Her work supports stress management, emotional clarity, and self-development through creative expression and conscious awareness.

 

Intention

Shamma’s intention is to support individuals in reconnecting with themselves through creativity, presence, and emotional awareness. She believes that healing and growth unfold naturally when individuals are given space to express, reflect, and understand their inner experiences.

 

Modalities:

• Art Therapy (Expressive & Creative Arts–Based Therapy)
  Use creative expression such as drawing, symbolism, and visual storytelling to support emotional exploration and healing.

 

• Life Coaching (Holistic & Human-Centered)
  Support personal growth, self-awareness, and aligned life choices through reflective coaching.

 

• Mindfulness & Emotional Awareness Practices
  Develop presence, emotional regulation, and deeper awareness of internal experiences.

 

• Emotional Well-Being & Self-Development Coaching
  Support emotional clarity, confidence, and ongoing personal development.

 

• Stress Management & Burnout Support
  Provide tools and creative practices to reduce stress and support nervous system balance.

 

What to Expect

Sessions are gentle, creative, and deeply supportive. Clients can expect a calm, non-judgmental space where emotional experiences can be explored safely through both conversation and creative expression.

Shamma guides clients through reflective and art-based processes that support emotional release, self-understanding, and inner balance. The experience encourages personal insight, stress relief, and a deeper sense of connection to oneself, supporting sustainable emotional well-being and growth.