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Personal Development Journal | Mindful Self-Discovery Tool for Wellness, Clarity & Growth

AED 120.00

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Journaling is one of the best wellness tools that eases stress and helps you discover yourself. It is mindfulness in motion that shines a spotlight on valuable things in your life that you never recognized.

Benefits of journaling:

  • Helps in reducing stress

  • Boost health & well-being

  • Encourages space from negative thoughts

  • Provides a way to process emotions

  • Helps you figure out your next step

  • Deepens your self-discovery

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