Lavender Sage Bundle | Natural Mood Booster for Stress Relief, Sleep & Air Purification

Sage is believed to improve mental clarity and awareness, as well as improve moods. It also has antimicrobial properties that can keep bacteria and fungi away. Luckily, lavender has many of the same benefits and has been used in Western remedies for hundreds of years.

Burning sage is commonly used as a ritual tool to rid yourself, or your space, of negativity. This includes past traumas, bad experiences, or negative energies from others. This may also help you establish a positive environment for meditation or other ritual practices.

Lavender sage improves mood, reduces stress, and is rich in compounds that activate certain receptors in the brain. These receptors are responsible for elevating mood levels, reducing stress, and even alleviating pain. Sage can also improve sleep quality, boost cognition, and improve allergies and respiratory issues.

Burning sage & lavender has many benefits:

• Lifts your mood and gives you more clarity

• Removes bacteria from the air—Scientists have studied the cleansing elements of sage and found that when this herb is burned, it can clear a staggering 94% of the bacteria in the air. By burning sage, you are quite literally disinfecting the air.

• Reduces stress and anxiety—Sage is known for its gorgeous grounding properties, so burning sage can be a beautiful remedy for clearing stress and anxiety. Not only is the sage scent super relaxing, it also promotes relaxation and calmness. 

• Improves sleep—By cleansing the air, softening your mood, and slicing through stress, burning sage can be a beautiful bedtime ritual.  This silent herb contains compounds that can activate receptors in the brain, which can reduce signs of stress.