Shahad Al Jasmi

Shahad is a Holistic Health and Ayurvedic Wellness Coach who empowers others to reconnect with their bodies, minds, and inner wisdom to create lasting, soul-aligned well-being. With a strong foundation in holistic health coaching and integrative nutrition, she guides clients to nourish themselves not just through food, but through deep self-awareness and intuitive connection. Her approach blends ancient Ayurvedic principles with modern wellness practices, helping individuals tune into their unique needs and rhythms. Through conscious lifestyle shifts, energetic healing, and a heart-centered, whole-person approach, she supports others in creating balance, vitality, and joy from the inside out.

Intention:

Through my journey of helping my sick family members get well, I discovered free secrets that keep us healthy and would use the knowledge to elevate consciousness and help people heal.

 

Modality:

Ayurvedic Wellness

Ayurveda means the wisdom of life. It takes a natural approach to all aspects of health and well-being. Ayurveda is based on the idea that each person has certain life forces (doshas) and everything in the universe is connected. An imbalance in 1 area can affect another. Maintaining balance and harmony within the body is essential for good health and well-being.

• Health & Ayurveda Coaching

• Emotions & Awareness Coaching

 

What to Expect:

Shahad’s sessions offer a heart-centered approach to healing, blending Ayurveda, energy work, and emotional awareness. Through guided practices, she helps you process emotions, release negativity, and restore balance within. Whether seeking clarity, inner peace, or a deeper mind-body connection, Shahad creates a safe space for transformation and self-discovery.